“There is no greater agony than bearing an untold story inside you.”
maya angelou
I’m a Gestalt therapist offering psychotherapy and counselling for adults in Northern Rivers (Murwillumbah & Lismore) and Brisbane (West End), as well as online across Australia.
I support people experiencing anxiety, trauma, grief, burnout, depression, major life transitions, ecological and existential distress and relationship challenges.
I’m committed to providing therapy that is non-pathologising, trauma-informed, and attuned to your unique needs. I bring curiosity, warmth, and care to our work together, creating a space where we can explore your experience at your own pace.
My approach is relational, ethical and deeply attuned to context, recognising that who we are emerges not in isolation, but within families, communities, cultures, and ecosystems.
As a woman, mother, and therapist with lived experience alongside complex mental health challenges and family systems, I hold space for the depth of human struggle.
I trust that everything we feel makes sense when we can pause and listen closely. My hope is to walk alongside you as you discover new ways of relating – to yourself, to others, and to the world – with presence, curiosity, courage, and compassion.
“Heartbreak may be the very essence of being human, of being on the journey from here to there, and of coming to care deeply for what we find along the way.”
David Whyte
I offer therapy & counselling support with…
- Tending to grief, loss, trauma, and major life transitions
- Holding ecological and existential distress
- Supporting stress, burnout, anxiety, and depression
- Reframing shame and self-criticism with dignity and care
- Exploring identity, power, belonging, and the effects of cultural and social pressures
- Navigating relationships, intimacy, and complex family dynamics
- Deepening connection with self, community, and the more-than-human world
See the About page for more details.
We all face moments of loss, overwhelm, or uncertainty. Together, we can explore how to meet these challenges with compassion, resilience, and a renewed sense of belonging and connection.
Feedback
I acknowledge the Aboriginal and Torres Strait Islander People as the Traditional Custodians of the land on which I live, work, and continue to hope. I honour their ongoing connection to their history, their living culture, their dreaming and to water, story and country. I pay respect to Elders past and present, and extend this respect to all First Nations Peoples. I acknowledge that sovereignty was never ceded. Always was, always will be, Aboriginal land.
I also recognise the strength and diversity of all communities, including LGBTQIA+ people, and am committed to fostering an inclusive, affirming space for all.